Festival of Lights

Happy Diwali, the festival of lights. I don't find myself a good source in this festival, from my understanding it is a start of the new year and it is a festival of light, the winning of the light over the darkness. In India they light oil candles, and I think to translate it in our terms, somehow I find the lighting of the Christmas light coincides this event. In Europe the days are becoming short and there is a lack of light. And we feel this in our bodies, this also affects our moods. Gone are the long days of summer, atleast for now. It is time to cozy up at home and have heartwarming soups, cozy sweaters and hot cups of chocolate. And the twinkling sparkly lights kind of makes up for these dark days. 

I missed you guys last week, sorry for my absence. Energy has been low and I thought it's better to save it for another day, than giving a meager effort. I am really grateful for all the people who take their time to read my thoughts. And in a way it is scary because it is a peak in my thoughts, and who is not afraid of being judged by what they think? I know I am, I just am good at pretending that I do not. In the end of the day though, I know that my view of myself is what matters most, and as long as I am comfortable in my skin, everyone can say whatever. It's still not easy though.

So where were we. Light. The lack of light for me is exhausting, not as much energy as the summer and yes it is normal. I tend to ask my body to perform more and sometimes that just does not work out. And that is alright. Rest is always part of the program and coming back from that rest feels good and feels rejuvenating. I just gotta be patient with it and understanding to my body's needs and not push it to the limit as I often like to do. And of course I still do, because I just find it so interesting how the mind and the body shows their strength.

So light 'em up! Show them what you are made of. Shine the light always. It will shine back at you.

Keep safe. I stay online with you. Let me know if you want to join the little cozy community. We may be little. I'm really grateful for your support. I have been doing this program online almost since March/April... And you continued support is really massive to me. Thank you. 

As always, I remain at your service. Take good care of the light inside of you <3
​J